Garlic Parmesan Chicken Meatloaf Recipe

Introduction

This Garlic Parmesan Chicken Meatloaf is a deliciously easy twist on a classic comfort food. Packed with savory herbs, garlic, and Parmesan cheese, it’s moist and flavorful, topped with a tangy ketchup glaze. Perfect for a family dinner or meal prep that everyone will enjoy.

Ingredients

• 1 pound ground chicken
• 1 cup breadcrumbs (preferably Italian seasoned)
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• 3 cloves garlic, minced
• 1 small onion, finely chopped
• 1 large egg
• 1/4 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
• 1/4 cup ketchup (for topping)
• 1 tablespoon olive oil (for greasing the pan)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C).
2. Step 2: In a large mixing bowl, combine the ground chicken, breadcrumbs, and grated Parmesan cheese. Mix well using your hands.
3. Step 3: Add the chopped parsley, minced garlic, and finely chopped onion to the bowl.
4. Step 4: Crack the egg into the mixture and pour in the milk.
5. Step 5: Season with salt, black pepper, dried oregano, dried basil, and red pepper flakes if using.
6. Step 6: Mix everything together until just combined, being careful not to overmix.
7. Step 7: Lightly grease a loaf pan with olive oil.
8. Step 8: Transfer the meat mixture into the prepared loaf pan, shaping it into a loaf. Smooth the top with a spatula or the back of a spoon.
9. Step 9: Spread the ketchup evenly over the top of the meatloaf. Optionally, sprinkle a little extra Parmesan cheese on top.
10. Step 10: Place the loaf pan in the oven and bake for 45 to 55 minutes, until the internal temperature reaches 165°F (74°C).
11. Step 11: Remove from the oven and let it rest for about 10 minutes.
12. Step 12: Slice into thick pieces (about 1-inch thick) and serve warm. Garnish with fresh parsley if desired.

Tips & Variations

• For extra flavor and moisture, mix in chopped bell peppers or mushrooms with the vegetables.
• If you like it spicier, increase the red pepper flakes or add a dash of hot sauce to the mixture.
• Use Italian seasoned breadcrumbs for more herb complexity or plain breadcrumbs with added Italian seasoning.
• For a lower-carb option, substitute breadcrumbs with crushed pork rinds or almond flour.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm slices gently in the microwave or oven until heated through, taking care not to dry them out.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this meatloaf ahead of time?

Yes, you can prepare the meat mixture and shape it in the loaf pan, then cover and refrigerate for up to 24 hours before baking.

What can I serve with garlic Parmesan chicken meatloaf?

This meatloaf pairs well with mashed potatoes, steamed vegetables, a fresh green salad, or roasted root vegetables for a comforting meal.