Persimmon Salad with Brussels Sprouts, Apple, Avocado, and Pomegranate Seeds Recipe
Introduction
This refreshing persimmon salad brings together the crispness of Brussels sprouts and apples with the creamy texture of avocado and goat cheese. The sweet and tangy dressing, made with fresh persimmon and apple cider vinegar, ties the flavors together beautifully for a vibrant, healthy dish.

Ingredients
- 1 lb Brussels sprouts (shredded)
- 3 medium persimmons (cut into wedges; about 12 wedges each)
- 1 medium apple (sliced thinly)
- 1 medium avocado (diced)
- 1/3 cup red onions (sliced thinly)
- 1/3 cup goat cheese (crumbled)
- 1/3 cup pomegranate seeds (optional)
- 1/3 cup pecans
- 1/3 cup extra virgin olive oil
- 1 medium persimmon (peeled)
- 1 tbsp Wholesome Yum Zero Sugar Cinnamon Honey
- 1 tbsp apple cider vinegar
- 1/4 tsp sea salt (to taste)
- 1/4 tsp black pepper (to taste)
Instructions
- Step 1: In a large bowl or on a platter, combine the shredded Brussels sprouts, persimmon wedges, sliced apple, diced avocado, sliced red onions, crumbled goat cheese, pomegranate seeds, and pecans.
- Step 2: In a small blender or food processor, blend together the extra virgin olive oil, peeled persimmon, cinnamon honey, apple cider vinegar, sea salt, and black pepper until smooth. Taste and adjust seasoning as desired.
- Step 3: Drizzle the persimmon dressing over the salad just before serving and toss gently to combine.
Tips & Variations
- For extra crunch, toast the pecans lightly before adding them to the salad.
- Substitute goat cheese with feta for a slightly different tangy flavor.
- Leave out the pomegranate seeds if they’re not in season, or replace with dried cranberries for sweetness.
- If persimmons are not available, try using ripe mango in the dressing for a similar sweetness.
Storage
Store leftover salad in an airtight container in the refrigerator for up to 1 day. To prevent the avocado from browning, add it just before serving or drizzle a little lemon juice over it. Keep the dressing separate if possible, and toss the salad with dressing right before eating. Reheating is not recommended as the salad is best served fresh.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the salad in advance?
You can prepare and shred the Brussels sprouts and slice the fruits ahead of time, but it’s best to add the avocado and dressing just before serving to keep everything fresh and vibrant.
What can I substitute if I don’t have cinnamon honey?
If cinnamon honey is not available, you can use regular honey with a pinch of ground cinnamon mixed in, or simply use plain honey for sweetness without the spice.
